How to remove body odor

How to remove body odor

How to remove body odor is naturally the most powerful is to apply it in the habit or pattern in a healthy life. This is probably the most powerful way without removing the usual and without side effects.

1. Bathing 2 x a day (minimum)

2. use anti bacterial SOAP

3. Wipe underarm with anti bacterial SOAP every shower

4. Diet or lose weight

5. Shaving armpit hairs are routinely

6. use clean clothes

7. do not use the in

Well that's the different ways of life as well as the habits you can make in how to remove body odor are potent. Apart from these, habits and how there is another way that is no less powerful with daily consumption.

Food causes of  body odor to avoid

1. avoid herbs spices: examples: Chilies, garlic, onion, pepper, cloves, turmeric, and leaves of the sop.

2. Red meat: for example: beef, goat, lamb, and pork

3. Junk Food. Junk food is one of the causes of body odor because it can increase the fat content in the body and cause them in the process longer thus causing excess sweat.

4. Food low in carbs. A diet low in carbohydrates can cause sweat break out over much of the body.

5. Tobacco. We know the dangers of smoking that sudan has not been equaled, one of which is the cause of body odor. Tobacco mixed with your sweat will cause body odor.

Food that must be consumed in order for body odor decreases

1. Spinach, kale, kale, caisim, and sweet leaves. Green vegetables contain chlorophyll which has a deodorizing effect in the body.

2. Parsley. Is one type of flavoring ingredients similar to celery which can be used as an odor. Here's how easy that is chopped finely, paterseli and pour in warm water, then drink.

3 leeks, as well as other vegetables, green vegetables like leeks can also be used as an odor.

4. Other foods such as vegetables, grains, nuts and seeds, healthy oils (olive oil, avocados, salmon, etc.), and phytonutrients that cleans the inside of you (like parsley, cilantro, celery, candies, sage, rosemary, thyme, and oregano.